Which ones are the kids’ BJJ class times at Gracie Barra Jiu-Jitsu Highland Village Texas?

Getting your kids on the mats is hands down one of the best investments you will ever make in their development. I have personally seen how this martial art transforms shy kids into confident leaders and gives easily distracted older kids a serious sense of focus. Gracie Barra Jiu Jitsu in Highland Village, Texas, is fantastic because they do not just throw children into a room to wrestle. They actually separate them by developmental milestones, which is exactly what you want to see as a parent.

They divide the young ones into three very intentional groups.

Little Champions I: This group covers ages 3 to 6. The instructors treat this phase as a game based introduction to body mechanics. They learn how to fall safely, follow instructions, and build basic coordination without even realizing they are working out.

Little Champions II: This covers ages 7 to 9. This is the absolute sweet spot. Here, they dive into real grappling techniques and learn a brilliant anti bullying system that focuses entirely on verbal de escalation and safe control.

Juniors and Teens: This group handles ages 10 to 14. At this stage, the instruction matures. The focus shifts toward complex problem solving, heavy fitness, and genuine discipline to prep them for the adult ranks.

When it comes to actually getting your kids to class, the academy runs a very reliable schedule. Their facility operates during specific daily blocks, and the kids programs are slotted neatly right into these hours.

Here is exactly when their doors are open for training:

Notice those Tuesday and Thursday slots. They are strictly an hour long in the early evening. In my experience, a 5:30 PM class is prime time for school aged kids who need an outlet to burn off pent up classroom energy before dinner. The extended daytime hours on Monday and Wednesday offer amazing flexibility if you homeschool or if you have a toddler in the Little Champions I program who can knock out a mid morning session. Saturday morning classes are incredibly popular because they give the whole family an excuse to wake up early and get moving together.

The real secret weapon at this Highland Village location is their standardized 16 week curriculum. If your child shows up on a Tuesday during week four, they are learning the exact same fundamental concepts as a kid attending on a Wednesday. It completely eliminates those frustrating knowledge gaps you see at disorganized gyms where the coach just teaches whatever comes to mind that day. You get a predictable, highly structured environment that practically guarantees your child will retain what they learn.

Drop by the location during one of those 5:30 PM windows and you will see immediately how dialed in the instructors are with the kids on the mat.

🥋 Gracie Barra Jiu-Jitsu Highland Village: A Comprehensive Profile

Gracie Barra Highland Village is a top-tier martial arts academy located in Highland Village, Texas, serving the communities of Highland Village, Flower Mound, Lewisville, and Lantana. As an official franchise of Gracie Barra (GB)—one of the largest and most respected Brazilian Jiu-Jitsu (BJJ) organizations in the world—this academy adheres to high standards of instruction, safety, and curriculum.

Here is a detailed breakdown of everything you can expect from this specific academy.

1. Philosophy and Mission

The academy operates under the global Gracie Barra motto: “Jiu-Jitsu for Everyone.”

This means the school is not an intimidating “fight club” for professional cage fighters. Instead, it is an educational center designed to make BJJ accessible to toddlers, teenagers, working professionals, and seniors alike. The goal is personal development through martial arts, focusing on:

 Self-Defense: Real-world protection.

 Wellness: Physical fitness and mental health.

 Community: Building a positive social environment.

2. Program Structure

Gracie Barra Highland Village utilizes a standardized, week-by-week curriculum. This means a student knows exactly what they are learning, and if they visit another GB school, the instruction remains consistent.

1. Future Champions (Kids Program)

This is a cornerstone of the Highland Village location, given the family-oriented demographics of the area.

 Little Champions I (Ages 3–6): Focuses on “mat awareness,” coordination, following instructions, and basic body movements. It is heavily game-based to keep toddlers engaged.

 Little Champions II (Ages 7–9): Introduces technical Jiu-Jitsu. Students learn escapes, controls, and the Gracie Barra Anti-Bullying system (verbal de-escalation and non-violent control).

 Juniors & Teens (Ages 10–14): A more mature curriculum that prepares students for the adult program. It focuses on fitness, discipline, and complex problem-solving.

1. GB Adult Program

The adult curriculum is split into tiers to ensure safety and proper progression.

 GB1: Fundamentals (White Belts): The entry-level program. It focuses on self-defense, safety, and the core principles of BJJ (base, posture, leverage). There is usually no full-contact sparring (rolling) in the first few weeks to prioritize safety.

 GB2: Advanced (Blue Belt & Up): Once the basics are mastered, students move to GB2. This class involves more complex techniques, combinations, and live sparring (“rolling”).

 GB3: Black Belt Program: Designed for advanced practitioners to refine their style, flow, and transitions.

1. Private Training

For students who want to accelerate their learning or work on specific weaknesses, the professors at Highland Village offer one-on-one private lessons.

3. The Class Experience

A typical 60-minute class at GB Highland Village follows a rigid structure:

1. Line Up: Students line up by rank (belt color) and bow in to show respect.
2. Warm-up: 10–15 minutes of calisthenics and BJJ-specific drills (shrimping, breakfalls).
3. Technique: The Professor demonstrates a technique (e.g., an escape from the mount) and explains the leverage points.
4. Partner Drills: Students pair up to practice the move.
5. Specific Training  Rolling:

 Beginners: Positional training (starting from a specific spot and resetting).

 Advanced: Free sparring.

6. Bow Out: Class ends with a formal dismissal and handshake line.

4. Facility and Standards

Gracie Barra Highland Village maintains the “Premium School” standards required by the franchise.

 Hygiene: The mats are sanitized professionally every day. Personal hygiene (clean Gi, trimmed nails) is strictly enforced.

 Uniforms: Students are required to wear the official Gracie Barra Uniform (Gi). This fosters a sense of equality and team unity—on the mats, a CEO and a student are equals.

 Atmosphere: The facility is designed to be bright, clean, and welcoming to families. It typically includes a lobby for parents to watch their children train.

5. Instructors and Lineage

The instructors (Professors and Coaches) at GB Highland Village are certified through the Gracie Barra ICP (Instructor Certification Program).

 This ensures they are not just good fighters, but trained teachers who know how to handle safety, first aid, and pedagogy.

 The Texas region of Gracie Barra is historically very strong, influenced heavily by high-level Brazilian professors who settled in the Dallas/Houston areas. The instruction at Highland Village reflects this high-level lineage.

6. Benefits for Highland Village Residents

 Community Connection: It serves as a “third place” (outside of home and work/school) for residents of Highland Village and Flower Mound to socialize.

 Bully Prevention: For local school-aged children, the program provides confidence and tools to handle social and physical aggression.

 Stress Relief: For working adults, the intense focus required in BJJ acts as a form of “moving meditation,” clearing the mind of work stress.

7. Getting Started

The enrollment process at Gracie Barra Highland Village is standardized:

1. Free Introductory Class: New students are almost always offered a free trial class to experience the culture.
2. Introduction: You will likely meet with a Program Director who will give you a tour, explain the schedule, and discuss membership goals.
3. The “Red Shield”: Upon signing up, you receive your uniform and are welcomed into the team.

Gracie Barra Jiu-Jitsu Highland Village is a structured, safe, and family-centric martial arts academy. It combines the rigorous physical training of Brazilian Jiu-Jitsu with a supportive community atmosphere, making it a popular choice for families in the Denton County area.

Gracie Barra Jiu-Jitsu Highland Village

Informations

ADDRESS

200 Marketplace Ln, Suite 205, Highland Village, TX, United States, Texas

PHONE

+1 (972) 439-7411

Which ones are the kids’ BJJ class times at Gracie Barra Jiu-Jitsu Highland Village Texas?