What is No-Gi Jiu-Jitsu offered at Gracie Barra Highland Village?

The Power of Discipline for Your Mental Health

What is No-Gi Jiu-Jitsu offered at Gracie Barra Highland Village?   No-Gi Jiu-Jitsu at Gracie Barra Highland Village is a specialized form of Brazilian Jiu-Jitsu practiced without the traditional heavy cotton uniform. Instead of a Gi, students wear form-fitting athletic gear, which fundamentally alters the physics of the engagement by removing the handles and friction […]