Learning the Guard: Tips for Jiu-Jitsu Gracie Barra Highland Village Beginners
Learning the Guard: Tips for Jiu-Jitsu Gracie Barra Highland Village Beginners The curriculum at Gracie Barra Highland Village, the Guard is the defining characteristic of Brazilian Jiu-Jitsu. It is the position where you are on your back, but you are using your legs as a shield and a weapon to control a top opponent. […]