White Belt Survival Guide: Tips from GB Jiu-Jitsu Gracie Barra Highland Village
White Belt Survival Guide: Tips from GB Jiu-Jitsu Gracie Barra Highland Village The white belt is the most challenging, yet most important, rank in Brazilian Jiu-Jitsu (BJJ). At Gracie Barra Highland Village, the Professors often describe the white belt as the “survival phase.” Your goal is not to win matches, but to learn how […]