“I Need to Get in Shape First”: Debunking the Gracie Barra Jiu-Jitsu Highland Village Myth

“I Need to Get in Shape First”: Debunking the Gracie Barra Jiu-Jitsu Highland Village Myth One of the most common phrases heard by instructors at Gracie Barra Highland Village is, “I’m definitely coming in, I just need to get in shape first.” To a world-class practitioner like Professor Gabriel Arges, this is the ultimate […]
