How much flexibility do I really need to start practicing Jiu-Jitsu at Gracie Barra Highland Village Texas?

How much flexibility do I really need to start practicing Jiu-Jitsu at Gracie Barra Highland Village Texas? One of the most common myths I hear from folks who are hesitant to walk into suite 205 is that they need to be able to put their feet behind their head before they can even tie […]
