How can I safely execute a standard Jiu-Jitsu submission technique at Gracie Barra Highland Village Texas?

How can I safely execute a standard Jiu-Jitsu submission technique at Gracie Barra Highland Village Texas? When you watch people training on our mats for the first time, seeing a submission technique executed smoothly can look a bit intimidating or even slightly alarming. It is completely natural to wonder how we push through these […]
