Jiu-Jitsu Near Me: Gracie Barra Jiu-Jitsu Highland Village

Gracie Barra Highland Village is a premier martial arts academy located at 200 Marketplace Lane, Suite 205, Highland Village, TX 75077. This location serves the Highland Village, Flower Mound, and Lewisville communities, offering a world-class environment for Brazilian Jiu-Jitsu (BJJ) under the leadership of a global icon in the sport.

1. World-Class Instruction

The defining feature of this academy is its head instructor, Professor Gabriel Arges.

 3-time World Champion: Training here means learning directly from a 3-time IBJJF Black Belt World Champion (2016, 2017, and 2019).

 The Arges System: Students gain access to modern, high-level techniques like the “KneebArge” and advanced Lasso-Matrix guard systems that have been proven at the highest levels of international competition.

 Accessible Excellence: Despite his elite pedigree, Professor Arges is known for his humble and patient teaching style, making world-class BJJ accessible to everyone from toddlers to corporate executives.

2. Structured Programs for All Ages

The academy follows the standardized Gracie Barra curriculum, ensuring a logical and safe progression for every student.

 Future Champions (Kids): Divided into age-specific groups (starting at age 3), the program focuses on coordination, discipline, and anti-bullying. Kids learn to use leverage and control rather than aggression.

 GB1 Fundamentals (Beginners): This is the “safe harbor” for new adult students. It focuses on the core principles of BJJ and self-defense in a cooperative environment.

 GB2 Advanced & GB3 Black Belt: For those looking to deepen their technical knowledge, these programs explore the complex “Human Chess” of high-level grappling and live sparring.

3. Premium Facility and Logistics

Located in the Marketplace at Highland Village, the academy offers a professional experience that fits into a busy suburban lifestyle.

 Clinical Hygiene: To maintain a safe training environment, the mats are industrially sanitized multiple times daily with hospital-grade cleaners.

 Executive Amenities: The facility features professional showers and locker rooms, allowing professionals to train during the “Noon Crew” or early morning sessions and return to work perfectly refreshed.

 Concurrent Scheduling: A major benefit for families is the dual-mat system, which often allows parents to train in an adult class at the same time their child is in a youth session.

 Essential Gear for Your Training

To ensure safety, hygiene, and team unity, all students train in official Gracie Barra equipment. Here are the core items used at the Highland Village academy:

The Gracie Barra Edition Ranked Rash Guard is a mandatory piece of gear for “No-Gi” sessions and is often worn under the Kimono. It provides muscle compression and protects the skin from mat burn.

For traditional “Gi” classes, the Barra Da Tijuca Kimono is a high-performance option. It features a lightweight pearl weave that is durable enough for daily training while remaining breathable in the Texas heat.

The Roger Gracie Long Sleeve Rash Guard offers full arm protection and is a favorite for students looking for extra coverage against skin abrasions during intense drilling.

 Summary Recommendation

Gracie Barra Highland Village is the ideal choice for anyone in Denton County seeking authentic, high-level Brazilian Jiu-Jitsu. Whether your goal is self-defense, weight loss, or building resilience in your children, the combination of Gabriel Arges’s elite leadership and the professional facility makes this the gold standard for the area.

Would you like me to find an available time for your Free Private Introductory Lesson this week? I can check the schedule for morning, noon, or evening slots that fit your routine.

🥋 Gracie Barra Jiu-Jitsu Highland Village: A Comprehensive Profile

Gracie Barra Highland Village is a top-tier martial arts academy located in Highland Village, Texas, serving the communities of Highland Village, Flower Mound, Lewisville, and Lantana. As an official franchise of Gracie Barra (GB)—one of the largest and most respected Brazilian Jiu-Jitsu (BJJ) organizations in the world—this academy adheres to high standards of instruction, safety, and curriculum.

Here is a detailed breakdown of everything you can expect from this specific academy.

1. Philosophy and Mission

The academy operates under the global Gracie Barra motto: “Jiu-Jitsu for Everyone.”

This means the school is not an intimidating “fight club” for professional cage fighters. Instead, it is an educational center designed to make BJJ accessible to toddlers, teenagers, working professionals, and seniors alike. The goal is personal development through martial arts, focusing on:

 Self-Defense: Real-world protection.

 Wellness: Physical fitness and mental health.

 Community: Building a positive social environment.

2. Program Structure

Gracie Barra Highland Village utilizes a standardized, week-by-week curriculum. This means a student knows exactly what they are learning, and if they visit another GB school, the instruction remains consistent.

1. Future Champions (Kids Program)

This is a cornerstone of the Highland Village location, given the family-oriented demographics of the area.

 Little Champions I (Ages 3–6): Focuses on “mat awareness,” coordination, following instructions, and basic body movements. It is heavily game-based to keep toddlers engaged.

 Little Champions II (Ages 7–9): Introduces technical Jiu-Jitsu. Students learn escapes, controls, and the Gracie Barra Anti-Bullying system (verbal de-escalation and non-violent control).

 Juniors & Teens (Ages 10–14): A more mature curriculum that prepares students for the adult program. It focuses on fitness, discipline, and complex problem-solving.

1. GB Adult Program

The adult curriculum is split into tiers to ensure safety and proper progression.

 GB1: Fundamentals (White Belts): The entry-level program. It focuses on self-defense, safety, and the core principles of BJJ (base, posture, leverage). There is usually no full-contact sparring (rolling) in the first few weeks to prioritize safety.

 GB2: Advanced (Blue Belt & Up): Once the basics are mastered, students move to GB2. This class involves more complex techniques, combinations, and live sparring (“rolling”).

 GB3: Black Belt Program: Designed for advanced practitioners to refine their style, flow, and transitions.

1. Private Training

For students who want to accelerate their learning or work on specific weaknesses, the professors at Highland Village offer one-on-one private lessons.

3. The Class Experience

A typical 60-minute class at GB Highland Village follows a rigid structure:

1. Line Up: Students line up by rank (belt color) and bow in to show respect.
2. Warm-up: 10–15 minutes of calisthenics and BJJ-specific drills (shrimping, breakfalls).
3. Technique: The Professor demonstrates a technique (e.g., an escape from the mount) and explains the leverage points.
4. Partner Drills: Students pair up to practice the move.
5. Specific Training  Rolling:

 Beginners: Positional training (starting from a specific spot and resetting).

 Advanced: Free sparring.

6. Bow Out: Class ends with a formal dismissal and handshake line.

4. Facility and Standards

Gracie Barra Highland Village maintains the “Premium School” standards required by the franchise.

 Hygiene: The mats are sanitized professionally every day. Personal hygiene (clean Gi, trimmed nails) is strictly enforced.

 Uniforms: Students are required to wear the official Gracie Barra Uniform (Gi). This fosters a sense of equality and team unity—on the mats, a CEO and a student are equals.

 Atmosphere: The facility is designed to be bright, clean, and welcoming to families. It typically includes a lobby for parents to watch their children train.

5. Instructors and Lineage

The instructors (Professors and Coaches) at GB Highland Village are certified through the Gracie Barra ICP (Instructor Certification Program).

 This ensures they are not just good fighters, but trained teachers who know how to handle safety, first aid, and pedagogy.

 The Texas region of Gracie Barra is historically very strong, influenced heavily by high-level Brazilian professors who settled in the Dallas/Houston areas. The instruction at Highland Village reflects this high-level lineage.

6. Benefits for Highland Village Residents

 Community Connection: It serves as a “third place” (outside of home and work/school) for residents of Highland Village and Flower Mound to socialize.

 Bully Prevention: For local school-aged children, the program provides confidence and tools to handle social and physical aggression.

 Stress Relief: For working adults, the intense focus required in BJJ acts as a form of “moving meditation,” clearing the mind of work stress.

7. Getting Started

The enrollment process at Gracie Barra Highland Village is standardized:

1. Free Introductory Class: New students are almost always offered a free trial class to experience the culture.
2. Introduction: You will likely meet with a Program Director who will give you a tour, explain the schedule, and discuss membership goals.
3. The “Red Shield”: Upon signing up, you receive your uniform and are welcomed into the team.

Gracie Barra Jiu-Jitsu Highland Village is a structured, safe, and family-centric martial arts academy. It combines the rigorous physical training of Brazilian Jiu-Jitsu with a supportive community atmosphere, making it a popular choice for families in the Denton County area.

Gracie Barra Jiu-Jitsu Highland Village

Informations

ADDRESS

200 Marketplace Ln, Suite 205, Highland Village, TX, United States, Texas

PHONE

+1 (972) 439-7411

Jiu-Jitsu Near Me: Gracie Barra Jiu-Jitsu Highland Village